I received this gentle reminder from My Fairy Godmother, Donna McCallum this morning so I thought I would share it with you.

When you are Tired – Sleep
When you are Thirsty – Drink
When you are Hungry – Eat
When you are Inspired – Work
When you are Happy – Laugh
When you are Angry – Shout
When you are Playful – Play
When you are Loving – Love
When you are Restless – Dance
When you are Generous – Share
When you are Hurting – Reach Out
When you are Amazed – Enjoy
When you are Sad – Cry
When you are Aroused – Make Love
When you are Creative – Create
When you are Lonely – Connect
When you are Enthusiastic – Speak
When you are Complete – Celebrate
When you are Grateful – Pray

This is Ease
This is meeting each moment of life in its truth.
This is honouring oneself
This is an authentic life
This is Flow