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The Ultimate Guide to Mindful Living
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Introduction
How do we live in the now? -
CelebrationHow do we celebrate our strengths?
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ForgivenessHow do we move beyond disappointments of the past?
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How do we avoid stumbling over the things of the past?
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PurposeHow do we discover our purpose?
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How do we embrace our purpose?
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How do we celebrate our purpose?
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Discover your purpose in 4 contexts
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Your 12-year-old's advice to you
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Your purpose assessment I
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Your purpose assessment II
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Your purpose assessment III
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How to write your purpose statement?
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How to identify your roles?
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How to live your purpose?
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Mind RenewalHow do we renew our minds? I
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How do we renew our minds? II
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Relationship BuildingHow do we build relationships? I
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How do we build relationships? II
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How do we build relationships? III
Coaching Resource 1 of 20
In Progress
How do we live in the now?
Questions for reflection
- #1 Do you believe your life matters? Why do you believe that?
- #2 How do we carry the past in us?
- #3 Through what do we project ourselves into the future?
- #4 What is true awareness?
- #5 What helps us to ‘deal’ with the positive past?
- #6 What helps us to ‘deal’ with the negative past?
- #7 What helps us ‘deal’ with a positive future?
- #8 What helps us ‘deal’ with a negative future?
- #9 Nico says, “There is a plan for your life, a hope and a future”. Do you agree? Why?
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