Case study 1
Background: Sarah is a 35-year-old working mother of two children who had been feeling overwhelmed and stressed for a while. She is married for 7 years. She felt like she was constantly rushing from one thing to the next and was struggling to balance her work and home life.
Coaching needs: Sarah’s main goal was to reduce her stress levels and improve her work-life balance. She also wanted to feel more confident in her ability to make decisions and prioritize her time effectively.
Case study 2
Background: Michael is a 28-year-old recent college graduate who had been struggling to find a career path that he was passionate about. He had a degree in business but wasn’t sure if that was the right field for him.
Coaching needs: John’s main goal was to find a career path that he was truly passionate about and that would bring him a sense of purpose and fulfillment. He also wanted to improve his confidence and self-esteem.
Case study 3
Background: Peter is a 52-year-old father of three who had been feeling stuck in his career and unsure about his future. He had been working in the same job for many years and was feeling unfulfilled and dissatisfied.
Coaching needs: Peter’s main goal was to find a career path that he was passionate about and that would bring him a sense of purpose and fulfillment. He also wanted to improve his relationships with his family and friends, and to find more balance in his life.
Case study 4
Background: Joni is an 18-year-old high school student who was feeling overwhelmed and uncertain about her future. She had a general idea of what she wanted to do with her life but wasn’t sure how to get there or what steps to take.
Coaching needs: Joni’s main goal was to develop a clear career path and to gain the skills and knowledge she needed to succeed in that field. She also wanted to learn how to network and make connections in her chosen industry.
Case study 5
Background: John is a 30-year-old software engineer who recently got promoted to a senior position at his company. He is highly skilled and hardworking, but he struggles with communication and leadership skills, which has held him back from taking on leadership roles in the past. John recently got married. He and his wife has a son of 2. His wife is currently without work looking for a job. She has a degree in art.
Coaching needs: John’s goal is to improve his communication and leadership skills so he can become a more effective leader in his new position. John also wants to improve his relationship with his wife.
Case study 6
Background: Mary is a 55-year-old woman who has been feeling overwhelmed by her life. She has three grown children and has been married for 30 years. Mary has worked part-time as a nurse for the past 20 years and has always put her family’s needs before her own.
Coaching needs: Recently, Mary has been feeling burnt out and stuck in her routine. She has been experiencing feelings of sadness, anxiety, and frustration, and has noticed that her energy levels have decreased. Mary feels like she has lost her sense of purpose and has been struggling to find a new direction in her life.
Case study 7
Background: Lila is a 22-year-old woman who is currently in a relationship with her boyfriend of two years. While Lila’s relationship with her boyfriend is strong and supportive, she has recently discovered that her boyfriend struggles with a pornography addiction. This has been causing Lila a lot of emotional distress and has been negatively impacting her own self-esteem and feelings of self-worth.
Coaching needs: Lila recognizes that her boyfriend’s addiction is not her responsibility to fix, but she also wants to support him in his journey towards recovery. She decided to seek out the help of a coach to help her navigate this challenging situation.
Case study 8
Background: John is a 38-year-old man who is happily married with three children. John and his wife have a stable and loving relationship, but John is frustrated that his wife has an unhealthy, overly dependent relationship with her mother. This has been causing tension in their relationship and has been impacting their family dynamics.
Coaching needs: John recognizes that he wants to improve his own relationship with his wife and help her address this issue with her mother. John decided to seek out the help of a life coach to help him navigate this challenging situation.
Case study 9
Background: Alf is a 15-year-old male who is currently struggling with several issues in his life. He has been experiencing bullying at school, which has affected his self-esteem and confidence. Additionally, he recently lost a good friend who moved to another town, which has left him feeling lonely and isolated. Despite these challenges, Alf is motivated to improve his academic performance, but finds it difficult to focus on his studies when some of his friends are not academically inclined.
Coaching needs: Alf’s parents have noticed changes in his behavior, including a lack of enthusiasm for activities he once enjoyed and a decrease in his overall mood. They have decided to seek the help of a life coach to provide Alf with the guidance and support he needs to navigate these challenges.